One of the most exciting parts about the Hot & Healthy Fitness Challenge is the workouts. Whether you have a gym membership or not you’ll be able to complete these challenging but fun workouts.
Find out more about the workouts in today’s video below:
What you need to know
- 3 Full workouts a week PLUS one additional bonus Core & Cardio Workout
- Workouts are posted on facebook the evening BEFORE the workout
- You’ll get a new warm up each week, complete that warm up before the workout
- Occasionally we’ll have extra credit at the end of certain workouts.
- Once you complete the workout comment on the specific thread to let us know your score/time. THIS is super important for accountability.
- When you share your workout time it motivates other people in the group to get their workout in.
Leave a comment
Let me know that you’re making the commitment to come back to the workouts EVEN IF you fall off the wagon.