Thanks for taking a moment to download my glute mini workouts PDF. Having this PDF handy will make it way easier to remember to actually do the glute workouts!
If you have an iPhone I recommend adding this file to your iBooks app so its convenient to get to!
Real quick though… Hi! (I forgot to say that earlier).
I’m Heather and I’m a mom who likes fitness, food, and F bombs. I’m not your average trainer, I like to tell it exactly how it is, I don’t believe in deprivation (Hello Moderation 365 days a year), and I’ll never try to sell you some bullshit detox, cleanse, or wrap.
Just real food, tough workouts, with a sprinkle of sass.
Welcome to the club!
Are you ready to get your glutes burning?
Your free PDF of glute workouts can be found HERE.
In the meantime a few other freebies for you.
❤︎ My Free At Home Workouts (14 Days of Workouts + A Calendar)
❤︎ Connect with me on Instagram
❤︎ Connect with me on Facebook
❤︎ Subscribe to my Youtube Channel