Fall off the wagon over Thanksgiving?
It’s ok it happens
But don’t wait until January 1st to turn things around. Stay healthy and active with the #25daysoffitnesschallenge
Here’s how it works
Each day on Facebook and Instagram I’ll be posting a new mini fitness challenge for you. Some days the challenges will be physical, other days they will focus on nutrition. These mini challenges will take you less than 15 minutes (most days less than 5 minutes) and you can do them with ZERO equipment.
What are you waiting for?
Make sure to share this challenge with your friends and hashtag #hotandhealthylife and #25daysoffitness to stay connected with everyone else doing the challenge.